Today, I am just sharing a tip. To add a nutritional boost to your baked goods, try adding ground flax seeds. They are a good source of dietary fiber and Omega-3's and are basically undetectable when small amounts are added. I toss it in muffins and cakes all the time! I usually don't do a specific amount, just a few tablespoons. You can find ground flax seed at most grocery stores. Try it out! If you're like me, it'll help justify eating that piece of cake... because now it's good for me...
Image: digiyesica
-Katie
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