Banana
“Ice Cream”
Ingredients:
4
bananas, just slightly overripe (brown spots good, completely black
not so good)
2 tbsps creamy peanut butter (optional)
2 tsps cocoa powder (optional)
2 tbsps creamy peanut butter (optional)
2 tsps cocoa powder (optional)
Peel
the bananas and slice them up into 1/4 to 1/2 inch thick disks. Place
the banana slices in the freezer for about an hour or until they are
frozen solid.
Put the frozen slices in a food processor and pulse.
First they will start to resemble crumbs, but keep going. The bananas
will soon turn into a frozen mush – at this point, start scraping
the sides down (you will do this a lot). Or you could add a dash of
milk since the liquid will help the blending.
After a few minutes of stopping to scrape the
sides down, the banana begins to blend into a creamy texture. When
the bananas look like whipped ice cream, you can add the peanut butter and cocoa powder.
Straight out of the food processor, the
ice cream is like soft serve. You can also freeze it for a firmer
texture.
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