Sweet
and Sour Chicken
Chicken Breading:
3-5
chicken breast
salt
and pepper
1
cup cornstarch
2
eggs, beaten
1/3
cup canola oil
Rinse
chicken, trim off fat or extras and then cut into 1 inch cubes.
season with salt and pepper. Dip chicken into cornstarch and coat all
the way and then into eggs. Heat oil in large skillet. Cook chicken
until browned. Place in baking dish. 3 chicken breasts can be in a
9x9 but 5 chicken breasts fits better in a 9x13.
Sauce:
3/4
cups sugar
4
Tablespoons ketchup
1/2
cup white
distilled vinegar
1
Tablespoon soy sauce
1
teaspoon garlic salt
Whisk
until smooth. Then pour evenly over chicken. I also added in some fresh veggies (green beans, bell pepper, broccoli) and some pineapple chunks. Turn chicken and veggies so the
sauce coats everything and then put in the oven at 350 degrees for
15 minutes. turn chicken and then cook for 15 more minutes.
Serve hot.
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